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  Rashtriya Sahara Roznama Sahara

 

Tag: lifestyle

 
Healthy Plant-based Diet Linked To Lower Stroke Risk

Consuming higher amounts of healthy plant-based foods and lower amounts of less healthy plant-based foods may reduce the risk of stroke, according to a new study. ....


 

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Limit Watching Porn For Better Sex Life: Experts

If you watch a lot of porn in order to get sexually aroused, stop doing it as health experts on Sunday emphasised that watching excessive sexual content may affect your performance in the bedroom. ....


 

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Online Dating: More Women Look For Emotional Attachment Than Men

When it comes to online dating, 73 per cent of women prioritise emotional attachment in comparison to 55 per cent of men, said a new report.....


 

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World Sleep Day: Tips To Help You Overcome Sleep Apnea

Good sleep is central to our well-being. Nothing rejuvenates our body and mind as well as sound sleep. However, at times we can't sleep properly as we may be tensed or excited or our body is not completely exhausted. This happens with all of us but generally this is a one-time phenomenon. But some suffer chronically from lack of proper sleep and may be suffering from Sleep Apnea. This if left untreated can have a damaging impact on a person's overall health.....


 

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Guava Roots Can Help Fight Diabetes: Research

Guava comes packed with many health benefits and now its roots are said to be beneficial in fighting diabetes. ....


 

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Prone Position Helped Octogenarian Beat Covid

As Covid patients across the state gasp for oxygen, an 82-year-old woman from Gorakhpur has managed to bring up her oxygen levels by lying in a prone position. ....


 

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Get Over Social Anxiety In 5 Steps

Model-actor Darasing Khurana, an active philanthropist, came up with the Pause.Breathe.Talk Foundation to help those who suffer from a mental condition and to offer mental health services to the needy. Khurana launched the foundation after the sudden death of actor Sushant Singh Rajput last year. ....


 

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Regular Exercise May Lower Death Risk From Natural Causes

Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, a new study suggests. ....


 

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High Stress Levels, Dietary Habits Leading To High Prevalence Of NCDs In Andhra Pradesh And Telangana

A survey highlighted that Andhra Pradesh and Telangana have a 16.19 per cent prevalence of key NCDs which is higher than the national average of 11.62 per cent. ....


 

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Should Schools Educate Kids About The Importance Of Good Nutrition?

In this technology savvy world, our food content and quality is also being affected and driven by various factors like taste and convenience, rather than nutritional value and quality. The choice of food is becoming "fast" rather than nutritious. This has both short-term and long-term consequences on our health. ....


 

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